Trauma Recovery Coaching
Are you the main or sole support of a young person navigating mental health challenges?
Are you feeling ill-equipped to support your loved one and yourself?
Are you feeling ill-equipped to support your loved one and yourself?
When life feels overwhelming and you're watching the one you love most in the world suffer, it can be difficult to know how to best support them.
It may be the last thing we think of, but often, unprocessed wounds and trauma from our past can be showing up in how we navigate difficult circumstances today. We can be striving desperately to do everything "right" and yet somehow seem to be making everything worse.
Complex and intergenerational trauma wreaks havoc on our nervous systems and makes everything harder. Yet even if you don't know if you have trauma, I can help.
It may be the last thing we think of, but often, unprocessed wounds and trauma from our past can be showing up in how we navigate difficult circumstances today. We can be striving desperately to do everything "right" and yet somehow seem to be making everything worse.
Complex and intergenerational trauma wreaks havoc on our nervous systems and makes everything harder. Yet even if you don't know if you have trauma, I can help.
Not only can trauma be healed, but with appropriate guidance and support, it can be transformative" |
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